Tell a friend (Or a stranger)

Having a good day is good for you.  It can make you smile or put a special bounce in your step.  "Good for you!"

It's internal though.  If no one sees your smile or your bounce; if no one knows about your good days then they end with you.

Spreading the joy increases the power of good days.  You can do more than just have a good day; you can be the reason for someone else's good day.

At some point during the day, you will have opportunities to tell people that you are having a good day and why. Take that opportunity and spread a little goodness. Everyone's day will be better and it will be ALL YOUR FAULT!

The effort is little, the pay-off can be huge. Make today better for someone else, make sure their today is a good day.