Dirt. Grass. Sky.

If you want to make today a good day you should spend time with dirt, grass, or sky.  Spend time with all three for extra bonus points.

Our lives are so busy these days.  It seems like there is always something dragging us to do some other thing.

Spending time with dirt, grass, or sky requires us to take a minute and slow down.

Start your day walking barefoot somewhere where your feet can feel something soft.  You will be spending most of your day in shoes walking on hard surfaces.  Give your feet a break.  See how high up your body you can feel the grass as you walk.  Try to sink down into the earth as you move.

Take a look at the sky.  Sunrise, sunset.  Clouds.  Color.   Feel the wind and smell the smells.  Listen for trees rustling in the wind.

Good day don't have to me wonderful, magnificent things.  They can be have dirt . . . and grass . . and sky.  Then again, those can be magnificent, wonderful things too.