Stopping

We live in a society that is always going.  Oftentimes it is good to stop . . 

Stop complaining.
Stop thinking "worst first"
Stop rushing
Stop waiting
Stop looking for perfection
Stop trying to be perfect
Stop wasting time
Stop wasting effort
Stop worrying
Stop wishing

Stop thinking that a good day is dependent on the day

Stop thinking that happiness is outside you

Start stopping the things that prevent you from finding joy